Why Spiritual Direction Counseling?
Spiritual direction provides a confidential and supportive space to explore your spiritual life, deepen your relationship with God or a higher power, and consider how spirituality connects with your everyday experiences.
People may seek spiritual direction to:
Deepen their spiritual life
Discern difficult decisions or life transitions
Explore experiences of God or a higher power
Integrate spirituality into daily life
Navigate questions of faith, meaning, or purpose
Develop greater awareness of their spiritual journey
Spiritual direction is an ancient practice found within Christianity and many other religious and wisdom traditions. It is distinct from therapy or pastoral counseling, though it can complement work taking place in those settings.
How We Can Help
A Spiritual Director provides a comfortable, confidential space for reflection, conversation, and prayer. Rather than providing all the answers, spiritual direction creates space to listen, reflect, and become more attentive to what is meaningful in your spiritual life.
Sessions are typically one hour and scheduled once a month, although they may occur more frequently depending on your needs. Spiritual direction can provide ongoing support as you explore your faith, make important decisions, and seek greater connection between your spiritual life and everyday experiences.