People seek spiritual direction for a wide variety of reasons. You may desire a confidential, trusting relationship in which to integrate spirituality into your daily life, discern and make difficult choices, or identify and trust your own experiences of God.
Spiritual direction is rooted in the Christian tradition, dating back at least 1500 years. It is not to be confused with personal therapy or pastoral counseling, though many find it an important adjunct to work already happening in these settings.
A Spiritual Director meets with you in a comfortable, quiet space where you can engage in conversation and prayer without interruption. Sessions are usually an hour and are scheduled once a month, or more if needed.